Health

IN AN EFFORT TO BE SOCIALLY RESPONSIBLE, ALL CLASSES AT THE GIRL SPOT ARE SUSPENDED 3/15/2020 THROUGH 3/29/2020, RE-OPENING ON 3/30/2020, CONDITIONS PERMITTING. With the uncertainty all around us [...]

Have you SEEN those exotic pole dance videos on You Tube or Insta?  Do you want to learn the basics of walking in heels, sexy floorwork, and just overall exotric dance movement?  Join Christine [...]

Aerial silk is a stunning apparatus which uses suspended fabric to climb, twist, and pose. It’s a discipline that builds incredible core strength without focusing on the use of traditional [...]

Why Pole? Why not just do Zumba or something?” Yeah, I’ve heard it too. There’s nothing “wrong” with any form of movement, but to me there is nothing that compares with getting my move on at The [...]

Welcome to our Girl of the Month feature!  Each month, we will highlight one of our pole dance students. This month we’ll chat with Lindsey.  Watch her dance here Let’s see what makes her [...]

Hello dancers! We have spent the past few weeks brewing up some exciting new classes and workshops this summer, including bungee and much more! NEW —  Bungee Fun Workout classes! Taught by [...]

We’ve been working hard behind the scenes to bring you some new and exciting classes beginning September 13th.   First, let’s tell you who’s teaching: Welcome Accro Brandon! [...]

How do I choose a pole / aerial studio that’s right for me?  Let’s talk about some ways in which you can make the right pole studio choice. It is all over media – social, movies and TV, [...]

Welcome to our Girl of the Month feature!  Each month, we will highlight one of your fellow students. This month we’ll chat with Angela.  Let’s see what makes her tick! “I promised myself [...]

Welcome to our Girl of the Month feature!  Each month, we will highlight one of your fellow students. This month we’ll chat with Kerry.  Let’s see what makes her tick! Name: Kerry Hometown: West [...]