Health

Why Pole? Why not just do Zumba or something?” Yeah, I’ve heard it too. There’s nothing “wrong” with any form of movement, but to me there is nothing that compares with getting my move on at The [...]

Welcome to our Girl of the Month feature!  Each month, we will highlight one of our pole dance students. This month we’ll chat with Lindsey.  Watch her dance here Let’s see what makes her [...]

Hello dancers! We have spent the past few weeks brewing up some exciting new classes and workshops this summer, including bungee and much more! NEW —  Bungee Fun Workout classes! Taught by [...]

We’ve been working hard behind the scenes to bring you some new and exciting classes beginning September 13th.   First, let’s tell you who’s teaching: Welcome Accro Brandon! [...]

How do I choose a pole / aerial studio that’s right for me?  Let’s talk about some ways in which you can make the right pole studio choice. It is all over media – social, movies and TV, [...]

Welcome to our Girl of the Month feature!  Each month, we will highlight one of your fellow students. This month we’ll chat with Angela.  Let’s see what makes her tick! “I promised myself [...]

Welcome to our Girl of the Month feature!  Each month, we will highlight one of your fellow students. This month we’ll chat with Kerry.  Let’s see what makes her tick! Name: Kerry Hometown: West [...]

It’s our 6-year anniversary and we’re proud of it! Join us for an evening of celebration We will entertain you with a pole and aerial showcase, feed you some tasty munchies, and toast [...]

The Girl Spot attracts women of all ages, shapes and sizes from a very diverse background.  Welcome to our Girl of the Month feature!  Each month, we highlight one of our students.   This month [...]

Welcome to our Girl of the Month feature!  Each month, we highlight one of our students.  This month we’ll chat with Sarah.  Let’s see what makes her tick! 1. Name Sarah Mitchell 2. Hometown [...]