Bungee and More !

Hello dancers! We have spent the past few weeks brewing up some exciting new classes and workshops this summer, including bungee and much more!

NEW —  Bungee Fun Workout classes! Taught by our beautiful Ellen Waterson, we will be offering weekly bungee classes at 12:15 pm and 2:30 pm. Single classes are $35 per person, with the option of a 60-day 4-pack for $120. Sign up quick as spots are limited!  Watch here:

We are excited to welcome a new member to the Girl Spot family! Allie Wagner has always had a love for fitness. Starting at a young age, she participated in multiple forms of dance, gymnastics, cheerleading, and soccer. Allie has worked as a certified gymnastics and cheerleading coach, strength and conditioning coach, and a flexibility coach. In 2016 she took her love for health and fitness to the next level and became a certified fitness instructor. She is certified in strength training, cardio, core strengthening, Pilates, flexibility and recovery, kickboxing, and spinning. Allie is currently in her final year of physical therapy school at the University of Connecticut, where she has worked as a BodyWise instructor. She uses her knowledge of the body to provide participants with the best classes she can!

Starting Wednesday, June 13th, Allie will be teaching 6:00 pm Flex, 7:00 pm Core Strength, and 8:00 pm Pilates in the Toy Box.

 

Later this month, the lovely Emily Rose will be doing a week-long guest instructor residence starting on June 25th, ending on June 30th.

 

The Girl Spot prides itself on having a caring, supportive family of staff and students. Come support The Girl Spot’s own Bri in the 2018 USPDF Championship on June 29th at 7:30 pm in New York, New York! Visit the USPDF website for more information.

 

Introducing our new in-house instructor workshop series! Instructor Marlena will kick off this new series with a Creep and Crawl workshop on Saturday July 7th at 2:30 pm. Come get creepy with Marlena for only $30 per person!

 

We can’t wait to see you in class!

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