All New Exotic Heels Class!
Have you SEEN those exotic pole dance videos on You Tube or Insta? Do you want to learn the basics of walking in heels, sexy floorwork, and just overall exotric dance movement? Join Christine [...]
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All New Adult Recreational Beginner Silks!
Aerial silk is a stunning apparatus which uses suspended fabric to climb, twist, and pose. It’s a discipline that builds incredible core strength without focusing on the use of traditional [...]
All New Plus-Size Pole Class!
Our No Treble class took a hiatus over the summer, but we are back now with a refreshed curriculum focused on movement and FUN! Join us Saturdays at noon, beginning 9/7/19 for this one-hour No [...]
Why Pole? by Kathleen Hunter, No Treble Plus Size Pole Class Instructor
Why Pole? Why not just do Zumba or something?” Yeah, I’ve heard it too. There’s nothing “wrong” with any form of movement, but to me there is nothing that compares with getting my move on at The [...]
The Girl Spot Girl Student of the Month – August
Welcome to our Girl Spot Girl of the Month feature! Each month, we will highlight one of our students. This month we’ll chat with Amanda. Let’s see what makes her tick! Name : Amanda C. [...]
The Girl Spot Girl of the Month
Welcome to our Girl of the Month feature! Each month, we will highlight one of our pole dance students. This month we’ll chat with Lindsey. Watch her dance here Let’s see what makes her [...]
By judyj
In A Mom blogger, A Newbie Poler, aerial dance, Business, Education, Events, Health, Lifestyle, pole dance, Sport, Strength
Posted Bungee and More !
Hello dancers! We have spent the past few weeks brewing up some exciting new classes and workshops this summer, including bungee and much more! NEW — Bungee Fun Workout classes! Taught by [...]
Saturday April 7th The Girl Spot’s Dirty Dancing Showcase
The Girl Spot’s 8th Anniversary Party & Showcase – DIRTY DANCING The Girl Spot is pleased to bring you our 8th Annual Party and Showcase featuring multiple aerial disciplines, and [...]
By judyj
In A Mom blogger, A Newbie Poler, aerial dance, Branding, Business, Education, Health, Lifestyle, Marketing, pole dance, Sport, Strength
Posted New Fall Classes Coming Your Way at The Girl Spot
We’ve been working hard behind the scenes to bring you some new and exciting classes beginning September 13th. First, let’s tell you who’s teaching: Welcome Accro Brandon! [...]
By judyj
In A Mom blogger, A Newbie Poler, aerial dance, Branding, Business, Crossfit, Health, Lifestyle, Marketing, pole dance
Posted Is The Girl Spot the right pole and aerial studio for me?
How do I choose a pole / aerial studio that’s right for me? Let’s talk about some ways in which you can make the right pole studio choice. It is all over media – social, movies and TV, [...]
