aerial dance

Aerial silk is a stunning apparatus which uses suspended fabric to climb, twist, and pose. It’s a discipline that builds incredible core strength without focusing on the use of traditional [...]

Hello dancers! We have spent the past few weeks brewing up some exciting new classes and workshops this summer, including bungee and much more! NEW —  Bungee Fun Workout classes! Taught by [...]

We’ve been working hard behind the scenes to bring you some new and exciting classes beginning September 13th.   First, let’s tell you who’s teaching: Welcome Accro Brandon! [...]

How do I choose a pole / aerial studio that’s right for me?  Let’s talk about some ways in which you can make the right pole studio choice. It is all over media – social, movies and TV, [...]