Connecticut’s first FlyGym Aerial Fitness Classes at The Girl Spot !

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We are absolutely thrilled to introduce Connecticut’s first FlyGym classes at The Girl Spot !
Fly Gym Aerial Fitness® is not only a fun new fitness system, it is also a great conditioning tool for athletes, and it can also be used as a mobility aid in physical rehabilitation. FlyGym makes a great addition to pole fitness studios — the fabric slings are incredibly strong, made from a stretchy cotton blend, and very comfortable! FlyGym exercise programs are progressive, adaptable, and creative. FlyGym has dubbed it the “accidental workout” because it helps individuals achieve “Better Health through Fitness Made Fun!”

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Alternative Fitness for Women

“We want people to have a studio where they can learn things that are physically fun and also physically effective. And know that it is a very comfortable, welcoming environment. Go have fun.
Don’t be afraid to try it! That is what I would want the world know… Don’t be afraid to try it. Just try it!"
- Judy Jovanelly, Owner