We are absolutely thrilled to introduce Connecticut’s first FlyGym classes at The Girl Spot !
Fly Gym Aerial Fitness® is not only a fun new fitness system, it is also a great conditioning tool for athletes, and it can also be used as a mobility aid in physical rehabilitation. FlyGym makes a great addition to pole fitness studios -- the fabric slings are incredibly strong, made from a stretchy cotton blend, and very comfortable! FlyGym exercise programs are progressive, adaptable, and creative. FlyGym has dubbed it the "accidental workout" because it helps individuals achieve “Better Health through Fitness Made Fun!”
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