We want people to have a studio where they can learn things that are physically fun, and also physically effective. To know that ours is a very comfortable environment. Go have fun. Don't be afraid to try it !
Learn from Michelle Stanek, USPDF Pro Champion 2012 ! 3 of her signature workshops will have you moving, learning and growing in ways you didn't think possible.
February 17, 2013 – 8:50 am
Learn tips and tricks to perfecting your moves on and off the pole, including tips and exercises for increased flexibility !
February 8, 2013 – 10:09 am
Mother Nature has decided to throw her toys hard, so we have no choice but to cancel tonight's Workshops and reschedule them for this Sunday, Feb 10th. Details : 6:30 pm / Ladies Only -- $30.00 8:00 pm / Couples Only -- $50.00 MUST BE REGISTERED IN ADVANCE. Call 203-373-7575 for details ! Ever want [...]
January 9, 2013 – 3:42 pm
All Workshops must be paid in advance. Call 203-373-7575 to register. Who : Marlo Fisken ! Marlo, the 2010 American Pole Fitness Champion, and 2011 Aerial Pole International Champion, has 23 years of dance training, and is a Wilhelmina Fitness model. Her credits include commercials for Nike, L'oreal, and Sobe Adreniline Rush. She has performed [...]
October 9, 2012 – 4:39 pm
Meet The Girl Spot's newest instructor, Jess.
October 3, 2012 – 4:01 pm
Continuing our tradition of offering you safe, current and effective pole training, we are happy to host the Discoveried Dance Pole Instructor Training course Nov 10, 1pm - 8pm and Nov 11 9am - 4pm.
September 24, 2012 – 10:09 am
The Girl Spot Girls and Soloist Kelly Palumbo win and place in competition !
September 3, 2012 – 2:08 pm
Hula Hoop classes are back at The Girl Spot !
August 19, 2012 – 10:03 am
All are welcome. Advance payment required. Call 203-373-7575 to register and pay Tuesday, Sept 25th 7:00 pm Wednesday Sept 26th 7:00 pm ... Who : Alethea Austin is recognized worldwide as one of the top Pole Dance instructors and elite competing performers. Distinguished by her slow controlled flow, flexible lines, and isolated body waves, Alethea [...]
