Fly Gym Aerial Fitness. The "accidental workout", which helps individuals achieve 'better health through Fitness made Fun ! " Come learn how these unique fabric "swings" work your body in progressive, adaptable and creative ways.
Learn from Michelle Stanek, USPDF Pro Champion 2012 ! 3 of her signature workshops will have you moving, learning and growing in ways you didn't think possible.
Party Party Party !!!! Come play with us as we celebrate our 3-year Anniversary !
February 17, 2013 – 8:50 am
Learn tips and tricks to perfecting your moves on and off the pole, including tips and exercises for increased flexibility !
February 3, 2013 – 11:41 am
Join us and the Head Over Heels Troupe at The Girl Spot for two fun workshops: pole doubles, and flowing pole combos ! Friday, February 22nd
January 9, 2013 – 3:42 pm
All Workshops must be paid in advance. Call 203-373-7575 to register. Who : Marlo Fisken ! Marlo, the 2010 American Pole Fitness Champion, and 2011 Aerial Pole International Champion, has 23 years of dance training, and is a Wilhelmina Fitness model. Her credits include commercials for Nike, L'oreal, and Sobe Adreniline Rush. She has performed [...]
December 13, 2012 – 8:41 am
Pay for one class, get two with our Holiday Special deal on Living Social !
October 23, 2012 – 11:05 am
$20.00 MUST BE PAID IN ADVANCE Call 203-373-7575 to register Nadia Sharif is known for her unique tricks, fluid spins, acrobatic capabilities, energetic stage presence and impeccable musicality. She first started pole dancing in her bedroom after watching Felix Cane on YouTube in 2007. Being so inspired by the art, she installed a pole [...]
October 9, 2012 – 4:39 pm
Meet The Girl Spot's newest instructor, Jess.
October 3, 2012 – 4:01 pm
Continuing our tradition of offering you safe, current and effective pole training, we are happy to host the Discoveried Dance Pole Instructor Training course Nov 10, 1pm - 8pm and Nov 11 9am - 4pm.
