As the world of pole fitness grows, we at The Girl Spot are thrilled to see among our leaders and champions a real commitment to safe teaching practices, which are comprised of countless hours of practical experience and knowledge of dance, gymnastics, artistic expression, and fitness in general.
Certified in the X-Pert Pole Fitness Professional Training Program, the Owner and Staff of The Girl Spot are proud and excited to share our curriculum, allowing all of our students to experience our pole classes in a safe and effective manner. In our continuing efforts to offer all of our students the most current safe trends, we are also proud to announce our pending certification in the Discoveries Dance Instructor Training program.
Along with preserving the history of fun and sensual movement which sets our pole studio aside from traditional fitness programs, we are committed to excellence in teaching. We continue to further our education on an on-going basis, and strive to continue bringing you the very best in Connecticut’s alternative fitness programs.
The Girl Spot LLC was formed by women for women. Judy Jovanelly, owner of The Girl Spot, wanted to work out and have fun. Having tried traditional gym memberships and group fitness classes for years, Judy was thrilled to discover the joy, and unparalleled challenge, of Pole Fitness! Judy, an ex-professional entertainment dancer, wife and mother, decided to kick her workouts up a notch and found Pole Fitness to be an exciting and fun way to tone her body and lose weight.
The only pitfall she found about these types of alternative fitness was that there weren’t many facilities in the area boasting bot a social atmosphere and a fitness regimen. Most classes she found were either too rigid and intense or too lax and not nearly enough to engage her. That is when she turned to her own devices and put together the idea of The Girl Spot!
The Girl Spot is alternative fitness in it’s finest form. Not only can you schedule a class and get an amazing workout, but you can blow off steam from stress at work, from the kids, or just from daily life. Working out at The Girl Spot is like having a night long dance party with your best friends and walking away with a body to show for it. The atmosphere is friendly, warm and nurturing. It is also a place that is not over-sexed, but instead feminine and empowering. “We are not here to turn women into the next stripper attraction, but instead into confident and sexy women who love and respect their bodies." The goal here is to get women of all ages and body types excited about fitness and excited about themselves.
Interested in learning more? Use our contact page to contact one of the owners directly by clicking here or check out our parties page and learn more about the fun you can have by holding your next special event at The Girl Spot.